- Speed Levels: 99
- Voltage: 220V-240V
- Weight Capacity: 180kg
- Dimensions: 70 x 39 x 13cm
- Net Weight: 14kg
The best 15 minute full body workout your body will thank you for each day
Accelerates calorie burn with powerful full‑body vibration.
Boosts circulation to leave you feeling lighter and revitalise.
Improves stability, coordination, and overall body control.
Reduces muscle soreness and supports faster post‑workout healing.
The ZennLift™ doesn’t just work your body — it helps you reconnect with it.
Investing in a Zennlift Vibration Power Plate isn’t just about fitness — it’s about giving yourself a gentle, empowering way to feel strong, confident, and connected to your body again. It offers a space where you can rebuild at your own pace, without pressure, without judgment, and without the overwhelm of traditional workouts. In just a few minutes a day, you feel your energy lift, your tension melt, and your confidence return. It’s a tool that supports your wellness journey today, while giving you long‑term strength, mobility, and vitality for the future. It’s not just an investment in equipment — it’s an investment in you.
One study found that vibration plates helped reduce the risk of falls, based on research involving around 150 postmenopausal women in Germany.
Rated 4.8/5 by 1189 Happy Customers
ZennLite combines smooth vibration technology, multiple speed levels, and a supportive, confidence‑building design — giving you an effortless, uplifting way to feel strong again without the pressure of a gym.
The ZennLite uses gentle whole‑body vibration to activate your muscles, boost circulation, and support lymphatic flow — helping you feel stronger, lighter, and more energised with minimal effort.
Absolutely. ZennLite is designed to meet you where you are. Whether you’re new to fitness, rebuilding confidence, or easing back into movement, the adjustable speeds make it safe and accessible.
Most people start with 10–15 minutes per session. Even short sessions can deliver powerful benefits thanks to rapid muscle activation.
Vibration training supports fat loss, improve muscle activation, and enhance overall body composition when used consistently alongside healthy habits.
Yes — the gentle vibrations stimulate blood flow and encourage lymphatic movement, helping reduce puffiness, stiffness, and fatigue.
The ZennLite is designed with smooth, low‑noise vibration technology, making it suitable for home use without disturbing others.
Many people find vibration training easier on the joints than traditional workouts. However, if you have existing medical concerns, it’s always best to check with a healthcare professional.
You can try our products risk-free with our 30-day Money-Back Guarantee. If you are not completely satisfied, simply return it for a full refund.